Side Effects and Safety
Reported Tongkat Ali Side Effects and Health Risks
Too much of a good thing can be poisonous. Used in the right amount and for short periods, Tongkat Ali produces the desired effects without any side effects or harm to the body. However, exceeding the recommended dose or using it for a prolonged period can produce negative effects. For some people, it may not be safe to use this herb at all, as it can be a health risk. Here are some of the reported Tongkat Ali side effects and information to help you decide whether it is safe to consume.
Normally, Tongkat Ali increases the level of testosterone in the body, which makes the user feel energetic and as having an improved sense of well being. Taking the herb in excess can cause the level of this hormone to rise beyond the normal level and promote aggression. Symptoms of aggression include impatience, short temper, irritability and negative mood swings.
Fatigue and Insomnia
Insomnia is the chronic and prolonged lack of sleep. Too much testosterone in the body can cause too much energy leading to fatigue, restlessness, anxiety and insomnia and reduce a person’s sex drive, affect their productivity and even their health negatively. If you are just starting to use this herb, experts recommend starting with a small dose to give your body a chance to get used to it before you can start taking the recommended dose in order to prevent suffering from insomnia.
Raised Body Temperature
Some users experience an increase in body temperature after consuming this herb. In cold areas or seasons, this may not be an issue but it can result be quite uncomfortable where the weather is hot causing even hot flushes. Exceeding the recommended dose can lead to increase in temperature but sometimes this side effect occurs during the early days of using the herb and stops on its own with time.
Compromised Immune System
A very high level of testosterone can also compromise the immune system, which is your body’s protective mechanism against diseases. This is especially worse in people with an already weakened immune system due to a medical condition or any other reason. TONGKAT Ali is a health risk for anyone with an immunity deficiency.
Who Should Not Consume Tongkat Ali Extracts?
Given that Tongkat Ali results into an increase in the level of testosterone in the body, which also raises the heart rate, it is not safe for consumption by anyone suffering from systematic diseases such as heart disease, liver disease, and sleep apnoea and diabetes mellitus. Taking the herb can worsen these conditions by reducing the effectiveness of treatment and delaying recovery.
It also weakens the immune system further if taken by a person with an already weakened immune system. Pregnant women, nursing mothers and children should not use Tongkat Ali. If you are under any medication, experience allergies or have an immune system condition, consult your doctor before using this herb.
The only way to ensure that you experience the desirable effects of Tongkat Ali without the side effect is to follow the manufacturer’s directions, take the recommended dose without exceeding and follow the required cycle time breaks. If you notice negative side effects, stop using the herb immediately and consult your doctor.